Work shifts are an important thing most employees consider before accepting any job position in Nigeria. This is especially necessary for employees resident in Lagos, where commuting to and fro work can be challenging in the midst of traffic and scarcity of fuel. This is not to say there aren’t other factors to be considered when considering the work shifts of any organisation.
The Most Common Work Shifts in Nigeria
Depending on the organisation or industry, the most common work shifts in Nigeria for most offices is from 8:00 am to 4:00 pm for civil servants, while private organisations usually stick with 9:00 am to 5:00 pm, Monday through Friday. However, this does apply to other industries whose services require employees output round the clock.
For instance, industries such as manufacturing, healthcare, and transportation, shift work is required. And for this reason, the common shift patterns we find are described as night shift (typically from 10:00 pm – 6:00 am); early morning shift (typically from 6:00 am – 2:00 pm); and the afternoon shift ( from 2:00 pm – to 10:00 pm).
In the midst of these, or excluding these work shift patterns, some companies in Nigeria also adopt a rotating shift pattern, where the employees in the organisation work different shifts on different days or weeks.
For an industry that is fast growing; take, for instance, the tech industry, this offers more flexible work schedules and arrangements that include both part-time and remote work opportunities.
Employees may work from home in such instances as long as their tasks are completed and sent in when necessary.
Adopting a time and attendance tracking software that fits your organisation like Workflows HR provides an all-together automated time and attendance tracking system that ensures signing in and out, syncing into payroll, updating time schedules, tracking project duration, and sending out reminders for an organised and productive workflow in one click. Essentially, the work shift in Nigeria continues to evolve as more companies embrace flexible work arrangements for their employees.
Albeit, the standard day shift of (8:00 am – 4:00 pm or 9:00 am – 5:00 pm) is most common.
How Many Hours Are in a Week?
In a week, you can get up to 168 hours. One hundred and sixty eight hours in a week is based on the seven-day week standard practiced in various parts of the world, with each consisting of 24 hours.
This is further denoted as:7 days x 24 hours/day= 168 hours.
This is how we get 168 hours in a week.
How Many Hours of Sleep Should Employees Get?
According to the American Academy of Sleep Medicine, an academy of repute for its research and findings, it is not only expected, but recommended that people who work should get as much as 7-9 hours of sleep every night. Based on this, about 49-63 hours of sleep is expected from young adults aged 18-25 weekly; 49-63 hours of sleep for adults who are between 26-64 years of age.
For older adults considered to be between 65 years and above, 42-56 hours of sleep is recommended for them. This means from your days as a recently hired staff to retirement, you are expected to not just know the number of hours of sleep for the week, but also adhere to it.
For those who have always been able to get the recommended hours of sleep, it is expected that their level of productivity, and overall well being is at peak.
